Zyzz workout routine: Aziz Sergeyevich Shavershian, better known as Zyzz was an Australian bodybuilder, personal trainer, model and a part-time stripper.
He suffered a heart attack and died at the age of 22 while he was on holiday in Bangkok, Thailand.
With his aesthetically pleasing body and appearance he inspired thousands of people to choose the path to healthy life and not be afraid to be yourself.
He was also know for his amazing and funny videos on youtube, great sense of humor and phrases like “haters gonna hate!“, “come at me brah“, “u jelly?“, “u mirin?“
Zyzz has many great quotes and here is one:
“Dont ever pay people out or put people down. Instead just put yourself up and let the haters do their thing. Id rather be a person thats hated on, than a person that does the hating. A wise man one said..Haters gonna hate!“
Here is Zyzz’s workout routine!
Calves are self explanatory, just use some of the machines till failure, a lot of reps, feel the burn.
Saturday: Full Body
It is well known that Zyzz used testoserone boosters to help him build more muscle. Safe and natural testosterone boosters could be a great addition to your program. Read more about them here.