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MMA training

Gaining Muscle and Getting The “Hard Look” The Wrestling Way

By TheGymLifestyle on March 4, 2014 0

Gaining Muscle and Getting The “Hard Look” The Wrestling Way

"Gaining Muscle & Getting Big...The College Wrestling Way?" When I was a teenager, I religiously read bodybuilding magazines. (Tell me … [Read more...] about Gaining Muscle and Getting The “Hard Look” The Wrestling Way

The UFC Guide to Workout Splits

By TheGymLifestyle on February 19, 2014 0

The UFC Guide to Workout Splits

How bodybuilders can use the UFC workout split for faster results If you're like anything like me - or anyone else that's ever stepped foot … [Read more...] about The UFC Guide to Workout Splits

The #1 Lesson Bodybuilders Can Learn From MMA Fighters

By TheGymLifestyle on February 6, 2014 0

The #1 Lesson Bodybuilders Can Learn From MMA Fighters

The 80/20 Rule Are you *really* satisfied with your workout?Tell me if this sounds familiar: You're busting your ass in the gym damn … [Read more...] about The #1 Lesson Bodybuilders Can Learn From MMA Fighters

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