Purposeful Exercise Selection for Bodybuilders by Jason Tremblay, The Strength Guys Inc.Exercise selection is a problem. Even worse, … [Read more...] about Exercise Selection For Bodybuilders Is NO Joke!! – I’ll Explain Why:…..
The 80/20 Rule Are you *really* satisfied with your workout?Tell me if this sounds familiar: You're busting your ass in the gym damn … [Read more...] about The #1 Lesson Bodybuilders Can Learn From MMA Fighters
Tavi Castro Sponsored Fitness Model Tavi Castro 23 year old ex football player, natural fitness model and bodybuilder from The Netherlands … [Read more...] about Aesthetic Overload: Tavi Castro Fitness Model talks with TheGymLifestyle.com
Skip The Bulk And Stay Shredded All Year I’m paid to be the guy with the answers. People part with their hard-earned dollars in exchange … [Read more...] about The Deadline Diet: Skip The Bulk And Stay Shredded All Year – A Simple Approach To Nutrition!
Overtraining and ProgressWhen you started your new training program you made some really quality gains. But now, you have been training … [Read more...] about How To Take Advantage of Overtraining to Become Bigger and Stronger
Kris J IFBB Bikini Athlete from Iceland Quick stats: Age: 26 years old Location: Cardiff, Wales Height: 165 cm Weight: 59 kgHow … [Read more...] about Rising star: Kris J IFBB Bikini Athlete talks with TheGymLifestyle.com