Greg Plitt is one of the best and most successful fitness model in the world. He is a former soldier and has one of the best physiques in the world. His positive thinking , will power and success has motivated thousands of people to turn their lives around ,from the couch and to the gym.
Stop fucking going about the day as a servant , become the master, run your day and stop letting it run you.
It’s called the pump people, you got to experience it, it’s one of the better highs in life , you don’t need to shoot up for it ,you don’t need to snort it, all you got to do is sweat for it.
I keep going till that pain says hello to me, I don’t say goodbye until that pain says hello. That’s a good set.
Sacrifice today for tomorrows betterment, you are willing to pay those payments with pain, because pain is just a message when you are fixing something that’s insufficient in your life.
Second by second you loose the opportunity to become the person you want to be , when are you going to stop making excuses and take charge of your fucking live?
Walk through the mud in life, if you ever want to get to the higher ground.
Don’t talk in here , you perform in here , when you go out there you don’t need to talk ,do you?
The hardest things in life are done the least but provide the most.
The only reps you don’t grow from , are the reps you don’t fucking do.
One Hour of pain produces a lifetime of pride.