Interviews
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Rising Star Alert: Matthew Roberts
Rising Star Alert: Matthew Roberts Canadian amateur bodybuilder Matthew Roberts is no stranger to success. One look at his collection of trophies, his successful business...
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Interview with IFBB Men’s Physique Pro Chris Johnson
Interview with IFBB Men’s Physique Pro Chris Johnson Newly crowned IFBB Men’s Physique Pro Chris Johnson is no stranger to the world of bodybuilding and...
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Interview with IFBB Pro Mike Lynds
Interview with IFBB Pro Mike Lynds IFBB Pro Mike Lynds turned pro after winning the overall title at the 2012 CBBF Elite 212 contest and since...
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Interview with IFBB Pro Mike Johnson
Interview with IFBB Pro Mike Johnson IFBB Pro Mike Johnson earned pro status after winning the Super Heavyweight and Overall Canadian National titles on only...
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Interview with Jason Dwarika – Physique Competitor
Jason Dwarika talks with TheGymLifestyle.com Jason Dwarika Physique competitor and a fitness model shared with us his workout routine, diet, meal plan and more. Quick stats. ...
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Bikini Diva: Mette Lyngholm Bikini Fitness Athlete From Denmark Talks With TheGymLifestyle.com
Mette Lyngholm Bikini Fitness Athlete Mette Lyngholm is a sponsored bikini fitness athlete from Denmark. She placed 1st in the Danish Championship. Quick stats. Age:...
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Aesthetic Overload: Tavi Castro Fitness Model talks with TheGymLifestyle.com
Tavi Castro Sponsored Fitness Model Tavi Castro 23 year old ex football player, natural fitness model and bodybuilder from The Netherlands shared with us his...
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Fitness Model: Ingrid Romero Talks With TheGymLifestyle
Ingrid Romero: Bikini Pro Champion and A Fitness Model Quick Stats: Age: 28 Location: Los Angeles, California Height: 5’4 Weight: 120 to 124 pounds...
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Aesthetic Overload: Matt Christianer IFBB Pro talks with TheGymLifestyle.com
Matt Christianer IFBB Pro Quick stats Age: 30 Location: West Hollywood, CA Height: 5′ 9 Weight: 170 How did you get started with fitness, training...
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Physique IFBB Pro: Sean Sapera talks with TheGymLifestyle
Sean Sapera – Interview with TheGymLifestyle.com Quick stats. Age: 28 Location: Edmonton Alberta , Canada Height: 511 Weight: 200 (on stage ) How did you get...
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Rising star: Kris J IFBB Bikini Athlete talks with TheGymLifestyle.com
Kris J IFBB Bikini Athlete from Iceland Quick stats: Age: 26 years old Location: Cardiff, Wales Height: 165 cm Weight: 59 kg How did you...
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Interview With Craig Capurso – Model And Fitness Competitor
Craig Capurso Talks With TheGymLifestyle.com Quick stats. Age: 32 Location: New York City Height: 5’10 Weight: 225 How did you get started with fitness and training? I...
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Shaka Smith: Actor With Washboard Abs talks with TheGymLifestyle.com
Shaka Smith Fitness Model Shaka Smith is a fitness model, hollywood actor and a certified personal trainer. Quick stats. Age: 27 Location: Hollywood, CA Height:...
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Muscle-Specific Hypertrophy: Chest, Triceps and Shoulders
Muscle-Specific Hypertrophy: Chest, Triceps and Shoulders by Menno Henselmans Part 2: Bicep, Back and Legs Building a massive physique, unfortunately, requires a more measured approach than simply trying to...
How To Take Advantage of Overtraining to Become Bigger and Stronger
Overtraining and Progress When you started your new training program you made some really quality gains. But now, you have been training for a while and you are noticing...
Hardcore Leg Workout Routine to get bigger and stronger.
Hardcore Leg Workout Routine In this article I’ll show you probably the best and most hardcore leg workout routine I’ve ever tried. If you go to the gym, you...
The World’s Easiest Protein Pancakes!
PROTEIN PANCAKES The World’s Easiest Pancake Recipe (Picture is not from this recipe) Do you love pancakes? Are you trying to stay fit (or trying to get fit)? Are...
Gym Memes – The World’s Funniest Gym Meme Photos!
Funny Gym Memes The World’s greatest and funniest Gym Memes all in one post! For more funny gym memes visit BroScience on Facebook.
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Don’t be Blind….Do some Supplemental Research
Don’t be blind…. Do some Supplemental Research Anybody that is serious about building muscle knows the importance of refueling your body after exercise. To supply your body with nutrients...
Exercise Sequence: Does it Matter?
Exercise Sequence: Does it Matter? Devising a training program customized to your specific physique needs is as unique as the genetics you possess. Ensuring that each muscle group is...
Rising Star Alert: Matthew Roberts
Rising Star Alert: Matthew Roberts Canadian amateur bodybuilder Matthew Roberts is no stranger to success. One look at his collection of trophies, his successful business endeavours or his supportive...
Suggested Strategies for Training while Injured
Suggested Strategies for training while Injured Experiencing an injury could prove to be disastrous for any serious bodybuilder, power athlete, physique competitor or just your regular old gym rat....
How to Bring Up Lagging Body Parts
How To Bring Up Lagging Body Parts In general, there are two ways to bring up lagging body parts: give them greater priority or give them more work. Let’s...
Gift Wishlist for Your Gym Bag
Gift Wishlist for Your Gym Bag The gym is more than just a place to burn calories. It’s a sanctuary. It’s the place in which you can prepare for...
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